Active Aging Week
The Center for Health & Fitness invites all members and the community to participate in Active Aging Week, a nation-wide movement to promote the benefits of a healthy lifestyle!
Enjoy FREE:
Classes (Yoga, Mat Pilates, Silver Sneakers and aerobics!)
Mindfulness Demonstration
Educational lectures
Social Activities
And much more!
Date & Time
Weekly on Monday, Tuesday, Wednesday, Thursday, and Friday
Sep 26, 2016 through Sep 30, 2016
5:30PM - 9:00PM
Location
Center for Health and Fitness/Beach Cities Health District - 514 N.Prospect Ave., 2nd Floor, Redondo Beach, CA, 90277