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FREE Virtual Mindfulness Drop-in

Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Meeting info will be shared when you register at bchd.org/mindfulness.

Date & Time

February 3, 2021

4:00PM - 4:30PM

Add to Calendar 02/03/202104:00 PM 02/03/202104:30 PM America/Los_Angeles FREE Virtual Mindfulness Drop-in Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior... More info at www.digmb.com/events/197959/free-virtual-mindfulness-drop-in axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

310-374-3426

Free, requires registration

Sports & Recreation Health & Wellness Community & Neighborhood

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