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Mindfulness Drop-in

Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Meeting info will be shared when you register at bchd.org/mindfulness.

Date & Time

November 4, 2020

4:00PM - 4:30PM

Add to Calendar 11/04/202004:00 PM 11/04/202004:30 PM America/Los_Angeles Mindfulness Drop-in Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior... More info at www.digmb.com/events/194538/mindfulness-drop-in axEakIwmdzNKaowyWmiv58927

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