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Mindfulness Drop-in

Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Register online at bchd.org/mindfulness.

Date & Time

1st Wednesday

May 06, 2020 through Sep 03, 2020

5:30PM - 6:00PM

Add to Calendar 05/06/202005:30 PM 05/06/202006:00 PM America/Los_Angeles Mindfulness Drop-in Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior... More info at www.digmb.com/events/189232/mindfulness-drop-in FREQ=MONTHLY;BYSETPOS=1;BYDAY=WE;INTERVAL=1;UNTIL=20200903 axEakIwmdzNKaowyWmiv58927

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