Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Date & Time
January 8, 2020
5:30PM - 6:00PM
Location
Center for Health & Fitness - 514. N. Prospect Ave. , 2nd floor, Redondo Beach, CA, 90277
More Info
310-374-3426
Free
Sports & Recreation Kids & Family Health & Wellness Community & Neighborhood
