Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Date & Time
December 4, 2019
5:30PM - 6:00PM
Add to Calendar
12/04/201905:30 PM
12/04/201906:00 PM
America/Los_Angeles
Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or... More info at www.digmb.com/events/177484/mindfulness-drop-in
Center for Health & Fitness 514. N. Prospect Ave. , 2nd floor , Redondo Beach, CA 90277
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