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Mindfulness Drop-in

Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.

Date & Time

December 4, 2019

5:30PM - 6:00PM

Add to Calendar 12/04/201905:30 PM 12/04/201906:00 PM America/Los_Angeles Mindfulness Drop-in Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or... More info at www.digmb.com/events/177484/mindfulness-drop-in Center for Health & Fitness 514. N. Prospect Ave. , 2nd floor , Redondo Beach, CA 90277 axEakIwmdzNKaowyWmiv58927

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