Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Date & Time
November 6, 2019
5:30PM - 6:00PM
Location
Center for Health & Fitness - 514 N. Prospect Ave. , 2nd Fl, Redondo Beach, CA, 90277
