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Mindfulness Drop-in

Take 30 minutes to down shift and practice mindfulness techniques. Usually held the first Wednesday of each month at Beach Cities Health District from 5:30-6 p.m., the July Mindfulness Drop-in will be held July 10 due to the 4th of July holiday. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.

Date & Time

July 10, 2019

5:30PM - 6:00PM

Add to Calendar 07/10/201905:30 PM 07/10/201906:00 PM America/Los_Angeles Mindfulness Drop-in Take 30 minutes to down shift and practice mindfulness techniques. Usually held the first Wednesday of each month at Beach Cities Health District from 5:30-6... More info at www.digmb.com/events/167520/mindfulness-drop-in Center for Health & Fitness 514. N. Prospect Ave. , 2nd floor , Redondo Beach, CA 90277 axEakIwmdzNKaowyWmiv58927

Location

Center for Health & Fitness 514. N. Prospect Ave. , 2nd floor Redondo Beach 90277 CA US

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More Info

310-374-3426

Free

Health & Wellness free classes

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